Help When You Are Grieving And Sad

Has a recent loss left you devastated?

If you're dealing with any of these situations and are looking for the strength to turn things around, I can help you restore your sense of balance, hope and self-control.

     Do simple tasks feel harder to do than climbing Mt. Everest?

     Having difficulty making decisions?

     Don't understand why you are in such a slump?

     Feeling tired all the time?

     Unmotivated?

     Having trouble sleeping?

Feeling pressure to pull yourself up by your own bootstraps can make you feel hopeless and anxious. If this sounds like you, I'd like to help.

Working together:

     Tasks can become simpler and less stressful.

     Decisions can be made more quickly.

     Your appetite can be more in control.

     You'll start to feel better.

     Your energy will come back.

Click here for a message from Frieda.

Dealing with these symptoms of grief, depression, emotional eating and mother-daughter conflicts is important. Having a professional guide you is crucial!

I specialize in working with grief and loss. I work with people who have lost family members, friends, a special pet or that close bond between mother and daughter.

Because grief and loss can trigger emotional eating, I also have a special interest in that. You can learn to recognize when you need self-care. Soon you won't be using food to comfort sad or hurt feelings because I can teach you other ways to soothe yourself.

Therapy is a partnership between the therapist and the client. I create a safe place where you can explore your feelings, let go of old baggage, make changes and grow

Want to know more about counseling for grief and loss? Click here

Frieda L. Ferrick, MFT
1023 College Ave.
Santa Rosa, Calif. 95404
(707) 528-9018

friedaferrickmft@yahoo.com