The Blog

When Do You Keep on Trying and When Do you Give it Up?

Have you ever been confused about when enough is enough? When you should work on something and when you should let go? Guess what, you are not alone! It can definitely drive you a little nuts to keep guessing on what to do next. It can be a project, a dream, a paper, a friendship.

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Cultivating the Garden of Your Mind, Body and Spirit

How do you keep growing and moving forward in your life? How do you live the days of your life? Are you worried all the time? Are you running around and having little time to do what you really love to do? Do you feel anxious, worried, sad? Are you distant from family and friends?

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New Beginnings, New Possibilities

Well the holidays are now over, all the excitement, the bustle, the worrying about getting it all done. For some, there might be a feeling of slight blueness, let down. Now there is still winter to contend with. The days are still shorter and the nights long. In some areas of our country it will

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Curiosity, Is It Under-Rated?

Are you curious  about why you do what you do,  how you learn, why there are so many colors in the rainbow?  If you are, chances are you will not get bored very easily.  There will always be something that you are interested in learning about, whether it be science, math, puzzles, or whether it

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So What Do You Do When You Fall in Love, Want To Get Married and You Are From Different Religions?

You have met someone.  It feels as though they are the one you want to be with for the rest of your life.  So you start to talk about marriage.  What do you do if you come from different religions?There are some important discussions to have before getting married.  If you can reach some agreements

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Are You Looking For A Counselor and Feel Confused?

Have you been thinking about finding a counselor to speak to?  Have you have been checking websites, talking to friends and you feel almost ready to pick up the phone to make an appointment?.  But who do you pick and how do you figure out who to choose? First of all, you either get a

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Fear of Failure

The fear of failing keeps most of us from following our dreams.  We worry about not succeeding, not following through, people laughing at us, so we quietly keep doing what is comfortable for us. What would happen if we pushed through our fears,  if we kept working on doing what our hearts wanted us to

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Have Your Kiddies Flown The Coop and Your Are Wondering What’s Next?

For years you knew the time was coming when all of your children or your child would be leaving home.  You knew that your child(ren) would be moving on.  You thought about having a clean house, full refrigerator and quiet.  So now it is here.  Are you wondering why you are feeling so odd?  Are you

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Are You A Woman In Transition?

Are you  a woman going through change and wondering, what is going on with me?   Are you feeling overwhelmed and thinking, why am I feeling so emotional.  I am here to tell you  that you are not alone.  There are many women out there worrying and feeling apprehensive about making changes in their lives. Whether you 

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Spending Money, Does It Really Help You Feel Better?

Sometimes when you are feeling down, lonely and/or depressed, you might get the urge to shop. What are some of your thoughts as you drive over to the mall and start looking at clothes, shoes, furnishings, jewelry or whatever. You will write checks or use your credit card. It will feel exciting in the moment. It can feel

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